Decoding the Emotional Affair

An emotional affair can be just as devastating to a relationship as a physical one. So what's the difference between a close relationship with a member of the opposite sex and an emotional affair?

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Once upon a time, having an affair involved sex, secrets, and scandal. In today’s world of work spouses, 24/7 access to information, and the ability to have an online life that is entirely separate from your offline life, it may be that affairs of the heart are becoming more commonplace, not to mention more complicated.

However, unlike affairs of the past that involved physical intimacy, today’s affairs can be strictly emotional. So what, exactly, constitutes an emotional affair – and are you having one without even knowing it? The following questions will help you decode an emotional affair, helping you uncover the dangers as well as possible escape routes, should you need one.

Are you an Emotional Confidant?

The debate about whether or not men and women can just be friends continues in the 21st century. And while it’s perfectly acceptable to be friendly with members of the opposite sex, becoming an emotional confidant is trickier, especially when one or both of you are involved in other relationships. The question you really need to ask yourself in this situation is this: Do you/they provide emotional intimacy that their/your partner doesn’t? If the answer is yes, does that automatically mean you’re having an emotional affair? Not necessarily. But the question remains: Why are you, rather than their partner, the emotional confidant? Signs that you may be having an emotional affair include secretly e-mailing, texting, or chatting online 24/7 without one’s partner knowing about it, confiding more in the other person than you do in your romantic partner, and/or hiding things from or lying to your partner about your relationship with the other person.

Is the Relationship Keeping one of you from Meeting Other People?

If you’re having an emotional affair while you’re single and the other person is romantically involved elsewhere (or vice versa), the emotional affair may be keeping the single person from meeting other interesting and available individuals. It’s essential that you acknowledge whether this is happening. Unfortunately, the person who’s in a romantic relationship and having an emotional affair enjoys the best of both worlds, while the other person gets the short end of the stick. The single person who is emotionally invested in one relationship probably doesn’t have the time or energy for, or perhaps even interest in, seeking out a healthy and whole relationship of their own. And while the emotional affair may last for years, the lack of real and lasting love can lead to unhappiness, bitterness, and wasted time. If this scenario sounds familiar, on either side of the equation, you owe it to yourself and/or your emotional confidant (not to mention the other partner) to end the affair, let go, and move on.

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I was involved in a platonic relationship with a man I met 18 months after my marriage ended due to my exes affair with another woman. We began on this basis due to the complicated relationship baggage we were both still dealing with at the time. ( my call) His wife had also left him for another man six months earlier. For 2 and a half years we were platonically involved with each other until finally we decided our feelings were strong enough to warrant exploring further and we began a romantic relationship.

From that point on everything unravelled spectacularly. As soon as we became involved another woman became highly interested in him and began an emotional affair with him. She was in the process of separating from her husband and relied on my boyfriend for emotional support. They were in constant email and text contact and were meeting regularly for a 'cuppa and a chat'. I was made to feel like the bad guy for not supporting her in her time of need if I questioned either of their motives. She acted like my best friend in order that she could maintain the contact with him and make me look like the jealous,possessive girlfriend if I wasn't supportive of her. I was wary of bringing my past relationship baggage into the present and so allowed things I shouldn't have. She also reassured me constantly that she had no interest in him.

Eventually my boyfriend broke off the relationship with me and began one with her.

I lost the friendship, the relationship and the network of people we had built around each other together as we were all members of a sporting group and had spent a lot of time with each others family and friends. She quickly turned on me as she had no further use for my friendship and she made sure that he and I had no further contact with each other. The life I had begun to rebuild after my marriage collapse completely disintegrated and I was left feeling betrayed and humiliated by the guy that had helped support me after my marriage collapse. This all happened a year ago and I have been suffering from clinical depresssion and been reliant on medication and counselling ever since.

I find it hard to trust people in general now and am trying to move on to a space where I don't feel quite so hopeless about the future. All the 'you're better off without him' and 'she did you a favour' comments from well meaning friends don't help.

They are still together.

My advice would be to be very wary of the emotional affair as I have since spoken to many women who tell me their relationships have broken down in similar circumstances.

F

- August 01, 2008 09:04 PM

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Um, yes Cathy38, I do believe you are being a bit naive. But I don't think you're alone. It sounds as though this man is using you. He can't get what he wants so he'll take 2nd, 3rd, maybe even last choice. Or maybe he did get her and he wants more. The question is, what do you want? A real relationship or another opportunity to feel bad about yourself when he moves on?

Is he still seeing this woman he's crazy about? If he is, or if he's not but he's missing her, then you are nothing more than a substitute. There aren't too many things more demeaning (in my opinion) than having a man hold you while fantasizing about holding someone else.

For as many times as I have talked myself into believing that ____ (insert name) is going to open his eyes one day and realize I'm "the one," the number of times it turned out to be true was exactly zero. ZERO! It's wonderful to hear the exceptional testimonies (operative word here is exception) and listen to Vanessa Williams' song about a man who wakes up to realize she's the one. But, statistically, the odds are not in our favor.

If you are trusting the Lord to bring the man He has for you, then (I believe) there is only one best choice. The rest are runners-up. And the man God has for you will want you first, before any other. Don't you want a man who really wants you? This is tough love, baby, but it sounds like this man is just not that into you. Say goodbye and wait for God's best.

Thanks Traveling_Girl, It is going to be tough letting go. He is a charmer! My naivete is being enlightened exceptionally fast and my trust in homosapiens is becoming nonexistent. Online dating is a good educator for naivete.

Cathy38

- August 01, 2008 07:27 PM

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I found this article VERY interesting. One of my closest friends is having an "emotional" affair with someone she used to work with (he's now working abroad, but they still communicate constantly). She calls and texts me with details about their exploits and intimate discussions; they take vacations together, for Pete's sake! She's said they're not having sex, but the only thing that's holding her back is that she'd be then cheating on her husband. Her husband has physically cheated on her twice. I've told her again and again that I don't want to hear about this 'boyfriend', that she should either divorce said husband (she won't because of their 'schedule') or get some counseling (she doesn't trust psychologists). The other guy isn't married.

She's done similar stuff before, and worse, she has two young kids that I'm sure are soaking this up like sponges. I love her but she's completely lost perspective, not to mention how's she damaging her children.

What can I say to her that either get through that thick skull of hers, open her eyes, or tell her this part of her life is off-limits in our conversations?

- August 01, 2008 03:27 PM

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